A journal app for self-development

See yourself from the outside. Understand others from the inside.

Write your thoughts, dreams and bodily sensations. Take focused exercises that help you grow. Track how you feel over time and begin to notice what your body already knows. Your coach is with you along the way - helping you deepen your understanding of yourself and the people around you.

- Homework for evolving souls. Supports your therapy.

  • Easy Coaching makes it easy to get started journaling
  • Start on your phone, continue writing on the web
  • Secure and password protected - no tracking, no ads, no AI.
  • Optional end-to-end encryption - your journal, your data
QR code to Me & Them on App Store QR code to Me & Them on Google Play